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Panama at the 2026 FIFA World Cup

Panama are at the World Cup for the second time in their history, and the coach who took them there — Thomas Christiansen, Danish, former Barcelona player — has said openly that he wants this squad to be the Morocco of the 2026 World Cup. The Morocco reference is deliberate: he means a team that nobody expects, arrives organised and resilient, and makes the knockout rounds through collective discipline rather than individual genius. Captain Aníbal Godoy is 36 and has 159 caps. Alberto Quintero is 38 and was named in the 2018 World Cup squad then injured out weeks before the tournament. He is in this one. Group L: England, Croatia, Ghana.

How Panama Got Here — First in CONCACAF Group A, Two Crucial Fajardo Goals

Panama finished first in CONCACAF Final Round Group A with a 3-3-0 record, qualifying directly alongside co-hosts Canada, Mexico and USA and the other group winners. The campaign was built on defensive solidity — they conceded only one goal in the second round, going 4-0-0 — and clinical finishing when it mattered most.

The decisive moments belong to José Fajardo. He scored the only goal in a crucial away win at El Salvador and then struck a late winner at Guatemala in November 2025 to keep Panama's qualification on course. Cecilio Waterman added two goals of his own. The squad also drew on momentum from the 2024 Copa América, where Panama beat the United States 2-1 in the group stage — one of their most celebrated results — with Fajardo again finding the net.

Christiansen, in charge since July 2020, has built the qualification squad around chemistry and experience rather than youth. The same core that got Panama to 2026 has been selected for the tournament, with only one significant omission drawing widespread reaction: 18-year-old Botafogo midfielder Kadir Barría, widely considered one of Panama's most exciting emerging talents, was left out in favour of experienced players who had contributed to the qualifying campaign.

Key Players to Watch

Aníbal Godoy

Midfielder

San Diego FC

Panama's most-capped player with 159 appearances and the squad's captain at 36. Spent five years each at San Jose Earthquakes and Nashville SC before joining San Diego FC in December 2024. At his second World Cup after Russia 2018, Godoy provides the defensive spine and tactical intelligence that Christiansen's system requires in the centre of the pitch. He has a tattoo commemorating Panama's qualification for the 2026 tournament.

Adalberto Carrasquilla

Midfielder

Pumas UNAM

Won the Golden Ball at the 2023 CONCACAF Gold Cup and is the technical heart of Panama's midfield. At 27, he links defence to attack and provides the calmness under pressure that the squad relies on when games tighten. He suffered an injury in the Liga MX final but recovered in time for the World Cup.

José Fajardo

Forward

Universidad Católica

Scored the winning goal in a crucial away qualifying win at El Salvador and struck the late winner at Guatemala in November 2025 to keep Panama's qualification on track. His goals in the decisive qualifying matches make him one of the more important players in the squad's recent history, even if his club profile at Universidad Católica in Ecuador is modest.

Amir Murillo

Defender

Beşiktaş

Became the first Panamanian in Beşiktaş history when he joined the Turkish club from Olympique de Marseille in February 2026 on a three-and-a-half-year deal. At 29 and with 90 caps, he is one of Panama's most experienced defenders and adds a European dimension to a squad built primarily from Liga MX and Central American football.

The Official Squad: Quintero's 8-Year Wait, Godoy at 159 Caps and the Morocco Ambition

The goalkeeping unit is led by Orlando Mosquera of Al Fayha in Saudi Arabia, with Luis Mejía of Nacional and César Samudio of Marathón providing cover. Mosquera has been Panama's first-choice keeper throughout the qualifying campaign and arrives at the tournament in form.

The defence of 13 players is the largest positional group in the squad, reflecting Christiansen's priority of defensive organisation. Amir Murillo anchors at right-back from Beşiktaş — the first Panamanian in the club's history. Fidel Escobar at Saprissa and Andrés Andrade at LASK bring additional European experience. César Blackman, José Córdoba at Norwich City and Édgar Fariña complete a defensive unit that Christiansen will ask to do the heavy work in games against England and Croatia.

Adalberto Carrasquilla holds the midfield together from Pumas UNAM, with Aníbal Godoy as the defensive anchor at 36. Carlos Harvey of Minnesota United and Yoel Bárcenas of Mazatlán provide width. César Yanis at Cobresal in Chile, Alberto Quintero at Plaza Amador and Azarias Londoño at Universidad Católica round out a midfield group that reflects how much of Panama's talent base sits in Central America and Liga MX rather than European football.

The attack is led by Ismael Díaz of León, who began his career with a trial at PSV and a loan at Porto before building his way through Ecuadorian and Mexican football to become the squad's most versatile forward option. Cecilio Waterman — whose late winner against the United States in the CONCACAF Nations League semifinal sent Panama to their first-ever Nations League final — and José Fajardo complete a forward group of four that is compact but functional. Quintero, the emotional heart of the squad at 38, is the fourth forward and the one the Panama public will want to see on the pitch.

Group L: Ghana, Croatia and England — Three Games to Make History

Panama face Ghana on June 17 in Toronto, Croatia on June 23 in Toronto and England on June 27 in New York. The Ghana match is the game Christiansen has built his tournament around — three points there gives Panama a foundation from which to make the England and Croatia games meaningful rather than academic.

Christiansen's Morocco analogy is not accidental. Morocco in 2022 had a defensive structure that neutralised opponents game by game until nobody could find a way past them. Panama's path requires the same logic: hold Ghana, make Croatia uncomfortable, and arrive at the England game in New Jersey with something at stake. England are the group's most formidable opponent but also the team who will feel the pressure of expectation most heavily. Panama will be ready for that.

World Cup History

Appearances:2
Best Finish:Group Stage (2018)

Panama has a proud World Cup history with 2 appearance(s). Their best run reached the Group Stage (2018).

One to Watch — Alberto Quintero

Alberto Quintero

WingerPlaza Amador

He was in the 2018 squad. He got injured. He watched the World Cup from home. He kept playing, kept training, kept earning call-ups at 35, 36, 37. He is 38 now and Thomas Christiansen named him in the 26 for 2026. Eight years is a long time to wait for something that was almost yours. Now he is here.

Prediction

In 2018, Panama's first World Cup, they lost all three group matches without winning a point. The squad is older and more experienced than that one, the coach has had six years to build a system, and the group draw gives Panama a winnable opening match against Ghana. The ceiling for this squad is probably the Round of 32, but reaching it would already be historic for a country that played in just one World Cup before this one.

Christiansen's tactical discipline and Godoy's experienced leadership give Panama the tools to compete. If Fajardo and Waterman can replicate their qualifying form and the defence holds its shape against England's physical forwards, Panama will be one of the tournament's most difficult teams to dismiss. They are not here to make up the numbers — they are here to make the Morocco comparison feel earned.

Our Prediction: Group stage progression

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